Change Your Energy to Change Your Life
HEALTH AND DISEASE – Balance is the Key
We need to take back responsibility for our own health and state of wellbeing. For years, we have been conditioned by the media to run to our doctor for every little ache, pain and minor illness or even before starting a slimming diet. We have also been conditioned into thinking that we can take a pill or two which will make us better again.
However, people are awakening to the fact that this victim state of mind is not working for us. Our doctors are overworked and the National Health Service’s resources are seriously overstretched. Patients are finding that pills often bring uncomfortable and long lasting side effects. It is now accepted that there has been a widespread overuse of antibiotics to the extent that our food cycle is contaminated with them.
Basically, the root cause of disease is not being addressed. What is disease actually? The word Dis-ease, to those in the holistic field, means that there is disharmony between the different levels of our being; namely mind, body and spirit. If any one of these levels is out of balance, there will be an imbalance with the energy of the other two and dis-ease will result. For example, if our emotional and spiritual needs are not met, there will be problems with the physical body.
How do we know this? Healers and clairvoyants who have the ability to see the human energy fields have always accepted that this is so, but there have also been serious attempts to investigate these claims by more scientifically-minded people. In this country, as far back as the 1920’s, Walter J. Kilner , a radiographer of St. Thomas’s Hospital, London found that he could look at patients through a coloured screen and see different levels of the human energy field, also known as the aura. He documented many cases and found that he could diagnose disease just by looking at the aura. When medical tests were carried out, these confirmed his diagnoses. Kilner also found that he could see disease forming before medical tests could recognise the condition.
Many other researchers have come to the same conclusion so what does this usefully tell us now? I suggest that we need to become more aware of our own energy field, our bodies, our emotions, our state of mind and our spirit. We can choose to educate ourselves with regard to our body’s nutritional needs and its requirements for both exercise and rest. We can start to relieve the burden on our bodies of toxins and stress. We can start to realise that living a life full of stress and tension, taking in junk foods and caffeinated drinks to keep us going, and ignoring our needs for being in tune with the earth and nature will eventually make us ill.
We need to learn not to dismiss the inner stirrings of our soul; when we are too busy, we are tuned in too much to our thought processes and not to our hearts. We must become generally more intuitive and more in tune with our planet. We need to seek a balance within all levels of our being and with our outside world.
We can choose to seek out more natural means of help. Herbs have been used for hundreds of years and are generally known for their lack of side effects particularly compared to orthodox drugs , although we must always remember that we are all individual in the way we react to anything. Homeopathy is a form of energy medicine that works on all levels of being and so are many forms of hands-on healing such as Reiki or Shiatsu.
EFT (Emotional Freedom Technique) is a wonderful, empowering self-help tool with knowledge and some tuition freely given away on the internet. Hypnotherapy can give you ‘key words’ to use to help you control your own state of mind. NLP (Neuro Linguistic Programming) can help you re- programme your habits and reactions. If you change yourself, you can change your life.
In a nutshell:
Alkalise your body
Work through negative emotions and old hurts
Bring balance back into your life – make sure you attend to the rest, exercise and nutritional needs of your physical body; find a way of nurturing your spiritual life, and look after your mental/emotional levels – do anything necessary to make yourself happier. Relax, laugh a lot and tap into your inner joy.
Tapping into Inner joy? If you don’t know how to do this, maybe one-to-one coaching would be helpful for you. See the home page of this website.
I have had some clients find BRAINWAVE ENTRAINMENT helpful. This company supplies instant downloads to help with many health conditions including chronic fatigue,fibromyalgia, and pain control. Go to the HEALING tab.